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Treadmill running vs. Outdoor Running 🦵🏼 • Treadmill - Running on here is generally easier to do. This is because the "ground" moves helping your leg to move back with little effort. This can be a pro ...
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I prefer ouside any day, not just for the physical benefits but for the mental and just feeling more connected to nature and to meditate. #treadmill #walkinginnature #cardiofitness #fitness ...
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