![Almost any setter that I've seen seems to be doing this: instead of pre-flexing their wrists, waiting for the ball to come into their already ball-shaped hands, they use this position where Almost any setter that I've seen seems to be doing this: instead of pre-flexing their wrists, waiting for the ball to come into their already ball-shaped hands, they use this position where](https://preview.redd.it/nxp1edxmxwn81.jpg?auto=webp&s=c745ab964e99d99b3b60b5af8792076886e69b1e)
Almost any setter that I've seen seems to be doing this: instead of pre-flexing their wrists, waiting for the ball to come into their already ball-shaped hands, they use this position where
![TOBWOLF Volleyball Spike Training System for Basketball Hoop, Volleyball Spike Trainer, Volleyball Equipment Training Aid Improves Jumping, Serving, Spiking Power and Arm Swing Mechanics : Amazon.co.uk: Sports & Outdoors TOBWOLF Volleyball Spike Training System for Basketball Hoop, Volleyball Spike Trainer, Volleyball Equipment Training Aid Improves Jumping, Serving, Spiking Power and Arm Swing Mechanics : Amazon.co.uk: Sports & Outdoors](https://m.media-amazon.com/images/I/61NbK+h11-L._AC_SX679_.jpg)
TOBWOLF Volleyball Spike Training System for Basketball Hoop, Volleyball Spike Trainer, Volleyball Equipment Training Aid Improves Jumping, Serving, Spiking Power and Arm Swing Mechanics : Amazon.co.uk: Sports & Outdoors
![Kweiugfi Volleyball Spike Trainer Volleyball Setter Training Equipment Ball Return for Basketball Hoop Improves Jumping, Serving, Spiking Power and Wicked-Fast Arm Speed (1) Kweiugfi Volleyball Spike Trainer Volleyball Setter Training Equipment Ball Return for Basketball Hoop Improves Jumping, Serving, Spiking Power and Wicked-Fast Arm Speed (1)](https://m.media-amazon.com/images/I/61+le9ix4ML._AC_UF1000,1000_QL80_.jpg)
Kweiugfi Volleyball Spike Trainer Volleyball Setter Training Equipment Ball Return for Basketball Hoop Improves Jumping, Serving, Spiking Power and Wicked-Fast Arm Speed (1)
![Volleyball Spike Trainer, Volleyball Spike Training System for Basketball Hoop, Volleyball Equipment Training Aid Improves Serving, Jumping, Arm Swing Mechanics and Spiking Power - Walmart.com Volleyball Spike Trainer, Volleyball Spike Training System for Basketball Hoop, Volleyball Equipment Training Aid Improves Serving, Jumping, Arm Swing Mechanics and Spiking Power - Walmart.com](https://i5.walmartimages.com/asr/82ddf599-bdfd-469c-9425-40832e576dea.39ff128b56aef8bcbf687c3782527118.jpeg)