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One Arm Standing Upward Fly Palm Facing Forward, Don't Swing, Control Movementz Both Sides by 𝔻𝕖𝕤𝕖𝕣𝕥 𝔽𝕠𝕩🦊 🌟. - Exercise How-to - Skimble
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Exercise of the day: Crossbody Dumbbells Fly – is an accentuated isolated exercise for the upper chest and anterior beam deltoid muscle. It is the main... | By TTP Athletics | Facebook