BreitFit - 🔸WHAT IS THE DIFFERENCE BETWEEN SEATED AND STANDING CALF RAISES - by @breitfit🔸⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📝 Calves have a special place in body building and are notorious for being stubborn ones
Seated vs Standing Calf Raises Why do both? Watch this vid to find out! #trainingtips #fitnesstips #gymtips #workoutideas #workoutinspo #workouttips
![Gordan Divljak on X: "Do you know the difference between standing and seated calf raises? One targets 🎯 the gastroc better and the other increases soleus activation. Use both exercises in various Gordan Divljak on X: "Do you know the difference between standing and seated calf raises? One targets 🎯 the gastroc better and the other increases soleus activation. Use both exercises in various](https://pbs.twimg.com/media/EM-fouSXYAEedJb.jpg)