STANDING ABS WORKOUT 🔥 all you need is a pair of dumbbells for this one 😝 I’m using 20-lb dumbbells for the whole workout! , If you struggle with doing core workouts on your back or putting weight on ...
![Forget sit-ups — this 5-move standing ab workout sculpts your core with just one dumbbell | Tom's Guide Forget sit-ups — this 5-move standing ab workout sculpts your core with just one dumbbell | Tom's Guide](https://cdn.mos.cms.futurecdn.net/85KsLtjkNcfsT8fQJrYNQP.jpg)
Forget sit-ups — this 5-move standing ab workout sculpts your core with just one dumbbell | Tom's Guide
![30 Minute Standing Abs Workout with Dumbbells/ Flat Belly Dumbbell Workout | Standing abs, Standing ab exercises, Dumbbell workout 30 Minute Standing Abs Workout with Dumbbells/ Flat Belly Dumbbell Workout | Standing abs, Standing ab exercises, Dumbbell workout](https://i.pinimg.com/564x/f2/b5/de/f2b5de30c6b36bd0eb7461eef274ee91.jpg)