Forget sit-ups — this 5-move standing ab workout sculpts your core with just one dumbbell | Tom's Guide
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The Home Dumbbell Workout for a Six-Pack in Three Weeks
:upscale()/2023/12/07/981/n/1922729/d0a1de6865724810ce8d32.59540360_.jpg "8 Best Ab Exercises With Weights That'll Work Your Core | POPSUGAR Fitness")
8 Best Ab Exercises With Weights That'll Work Your Core | POPSUGAR Fitness
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Standing Abs Workout Using Dumbbells 🔥Flat Belly in 30 Minutes🔥250 Calories🔥
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