Joe Nimble - Modern running shoes are dangerous for your feet. The shoe last and the sole play a very important role with regard to the natural function of the foot in
Doctors of Running - Running Shoe 101: Toe Springs The current ASICS Glideride, Noosa Tri and Evoride series all have fairly aggressive toe spring. Toe spring refers to how much the toes
![Toe Spring in Running Shoes: Helping or Hurting? | by Will Zolpe 👣 Foot Pain Relief | Runner's Life | Medium Toe Spring in Running Shoes: Helping or Hurting? | by Will Zolpe 👣 Foot Pain Relief | Runner's Life | Medium](https://miro.medium.com/v2/resize:fit:960/1*pZYOj1In8-1gNo__jCtKSg.png)