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Upside-down Kettlebell Overhead Press , Add this overhead stability exercise to your rotator cuff warm up. 3 Sets / 10 Reps per Arm , #kettlebell #overheadkettlebellpress #overheadstability ...
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Goblet Squat To Overhead Press 💪 Stand with feet slightly wider than hip-width apart, hands at shoulder height, elbows bent, and a kettlebell in hands. Keeping…
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