Here’s a great Kettlebell exercise drill for Greco Roman Wrestlers and Freestyle Wrestlers. Olympic Greco Roman Wrestling Gold medalist and Greco Roman Wrestling World Champion Manuchar Kvirkvelia of ...
![I put together this video of one of my favourite kettlebell exercises that can be a great addition to your training as it has strong carryover to wrestling, let me know what I put together this video of one of my favourite kettlebell exercises that can be a great addition to your training as it has strong carryover to wrestling, let me know what](https://external-preview.redd.it/mmOgO114lN6h9SgycLWyaG5NY6rjdZnGHS4u2kQzpWc.jpg?auto=webp&s=059a3a0f601b43a66ee78cc0599a358db28a9047)
I put together this video of one of my favourite kettlebell exercises that can be a great addition to your training as it has strong carryover to wrestling, let me know what
![How a Young Wrestler Got Phenomenal Results from a 20-Minute Russian Kettlebell Workout: A Kettlebells article from Dragon Door Publications | Dragon Door How a Young Wrestler Got Phenomenal Results from a 20-Minute Russian Kettlebell Workout: A Kettlebells article from Dragon Door Publications | Dragon Door](https://www.dragondoor.com/images/articles/zach01.jpg)
How a Young Wrestler Got Phenomenal Results from a 20-Minute Russian Kettlebell Workout: A Kettlebells article from Dragon Door Publications | Dragon Door
![Animal Warm Ups & Upper Body Training for Wrestling Strength (Bodyweight & Kettlebell Workout) • Zach Even-Esh Animal Warm Ups & Upper Body Training for Wrestling Strength (Bodyweight & Kettlebell Workout) • Zach Even-Esh](https://zacheven-esh.com/wp-content/uploads/2011/06/Scott-Winston-.png)
Animal Warm Ups & Upper Body Training for Wrestling Strength (Bodyweight & Kettlebell Workout) • Zach Even-Esh
![How a Young Wrestler Got Phenomenal Results from a 20-Minute Russian Kettlebell Workout: A Kettlebells article from Dragon Door Publications | Dragon Door How a Young Wrestler Got Phenomenal Results from a 20-Minute Russian Kettlebell Workout: A Kettlebells article from Dragon Door Publications | Dragon Door](https://www.dragondoor.com/images/articles/zach06.jpg)