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Elite Boxing Academy & Fitness Club - CARDIO VS. WEIGHTS by @apfau - - People often want to know whether they should be doing cardio or weights as if you must choose
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Is cardio or weight training better for weight loss + fat burn?
How Much Cardio Should You Do to Lose Weight? (Science Explained)
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BRI Nutrition - This is why you should do cardio exercises 🤩 Feel The BRI Difference | www.brinutrition.com | Facebook
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