LIVESTRONG.COM - No dumbbells? No problem. Re-purpose any of these ordinary items to replace weights for an effective strength workout at home. 🙌🏽Click here for more: https://buff.ly/3bki4Ol | Facebook
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Alternatives for dumbbells and kettlebells: Try paint cans, kitty litter bags or a can of beans | PhillyVoice
Since I train free weights 90% of the time, I’ve gotten accustomed to maximizing the utility of things like dumbbells. Using two dumbbells (instead of one) is an awesome way to train some heavier ...
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Anytime Fitness Orinda - No weights, no problem! Whether you are tuning into our virtual workouts or working out on your own, check out these alternatives on what you can use instead
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Cheap DIY Dumbbell Alternatives At Home
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Household items you can use instead of dumbbells​ | Times of India
Weights and dumbbells are latest coronavirus-fueled shortage: Here's what to use instead
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