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Dr Gaurang Ramesh - " Constipation is a common complaint that often results from the diet and lifestyle. Eating certain foods can help to improve the frequency of bowel movements. Everyone's bowels
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Phetfit on Instagram: "15 Foods That Helps You Poop. - 🍒Prunes. They're rich in fiber. The nutrient is what increases the bulk of your stool so it can move al… | Best
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Victor Rival - 🌈 Healthy Foods That Help You Poop - 🍎Apples are a good source of fiber, with one small apple (5.3 ounces or 149 grams) providing 4 grams of fiber -
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10 Foods to Ease Constipation: List of Foods
