![Food Standards Scotland on X: "In Scotland we only get enough of the right kind of sunlight for our bodies to make vitamin D between April and September. Everyone should consider taking Food Standards Scotland on X: "In Scotland we only get enough of the right kind of sunlight for our bodies to make vitamin D between April and September. Everyone should consider taking](https://pbs.twimg.com/media/ElAJLv1WMAAdrno.jpg:large)
Food Standards Scotland on X: "In Scotland we only get enough of the right kind of sunlight for our bodies to make vitamin D between April and September. Everyone should consider taking
Ian McWatt - Deputy Chief Executive and Director of Science, Policy and Operations - Food Standards Scotland | LinkedIn
![Public Health NHS A&A on X: "10 micrograms of vitamin D helps keep bones and muscles healthy. In winter we get less and less sunlight, which means our bodies can't make enough Public Health NHS A&A on X: "10 micrograms of vitamin D helps keep bones and muscles healthy. In winter we get less and less sunlight, which means our bodies can't make enough](https://pbs.twimg.com/media/GIZ6UQpXkAAoOa5.jpg)