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Home workout routine? : r/WorkoutRoutines
Home workout routine? : r/WorkoutRoutines

How can I change this back and bicep routine. Don't mind the rep number : r/moreplatesmoredates
How can I change this back and bicep routine. Don't mind the rep number : r/moreplatesmoredates

this is the Reddit ppl workout, I need help replacing the exercises that include bench, machines and cables to others that include only dumbells and barbells. : r/GYM
this is the Reddit ppl workout, I need help replacing the exercises that include bench, machines and cables to others that include only dumbells and barbells. : r/GYM

Feedback on chatgpt PPL routine (dumbbell only) : r/moreplatesmoredates
Feedback on chatgpt PPL routine (dumbbell only) : r/moreplatesmoredates

reddit: the front page of the internet | Bodyweight workout, Dumbbell workout routine, Workout chart
reddit: the front page of the internet | Bodyweight workout, Dumbbell workout routine, Workout chart

4 day push/ pull routine : r/LiftingRoutines
4 day push/ pull routine : r/LiftingRoutines

this is the Reddit ppl workout, I need help replacing the exercises that include bench, machines and cables to others that include only dumbells and barbells. : r/GYM
this is the Reddit ppl workout, I need help replacing the exercises that include bench, machines and cables to others that include only dumbells and barbells. : r/GYM

I attempted to make my own lifting routine using the Push/Pull/Legs split. I would really appreciate if I could have tips on what to add or remove. And if anyone has any
I attempted to make my own lifting routine using the Push/Pull/Legs split. I would really appreciate if I could have tips on what to add or remove. And if anyone has any

Should I be doing all of these dumbbell exercises in one workout? : r/beginnerfitness
Should I be doing all of these dumbbell exercises in one workout? : r/beginnerfitness

Dumbbell Legs Workout : r/workouts
Dumbbell Legs Workout : r/workouts

3 days Full Body routine advice : r/Hevy
3 days Full Body routine advice : r/Hevy

8 months progress - Dumbbells only - 175 lbs to 199 lbs : r/GYM
8 months progress - Dumbbells only - 175 lbs to 199 lbs : r/GYM

Can you please help me fine tune a 6 day workout routine? : r/Hevy
Can you please help me fine tune a 6 day workout routine? : r/Hevy

the "Demon Back" workout : r/Grapplerbaki
the "Demon Back" workout : r/Grapplerbaki

My version of the reddit push pull legs routine. : r/workout
My version of the reddit push pull legs routine. : r/workout

3 month at home transformation using dumbbells only after recovering from injury : r/workouts
3 month at home transformation using dumbbells only after recovering from injury : r/workouts

Progress] M/36/5'11' - 136lbs > 175lbs - 2 Years of Progress, at Home Dumbbell Only Workouts : r/gainit
Progress] M/36/5'11' - 136lbs > 175lbs - 2 Years of Progress, at Home Dumbbell Only Workouts : r/gainit

Sharing my intense off season legs and shoulders day : r/wrestling
Sharing my intense off season legs and shoulders day : r/wrestling

Is this a good workout routine? : r/WorkoutRoutines
Is this a good workout routine? : r/WorkoutRoutines

New to this, how long should I rest between Arnold Split sets? : r/swoletariat
New to this, how long should I rest between Arnold Split sets? : r/swoletariat

Reddit PPL Aka Metallicadpa 6 Day PPL Workout Program | Push pull workout routine, Push pull workout, Workout programs
Reddit PPL Aka Metallicadpa 6 Day PPL Workout Program | Push pull workout routine, Push pull workout, Workout programs

F30/5'3“. From May to October working out at home and using 4lbs dumbbells. : r/PetiteFitness
F30/5'3“. From May to October working out at home and using 4lbs dumbbells. : r/PetiteFitness

Has anyone seen good results with a dumbbell only workout plan? : r/Fitness
Has anyone seen good results with a dumbbell only workout plan? : r/Fitness

Complete arm training guide. : r/coolguides
Complete arm training guide. : r/coolguides

12-week dumbbell workout plan (with Free PDF) - TheFitnessPhantom : r/WorkoutRoutines
12-week dumbbell workout plan (with Free PDF) - TheFitnessPhantom : r/WorkoutRoutines

M/33/5'8” [175lbs to 165lbs] (1 year) Dumbbell only workouts : r/Brogress
M/33/5'8” [175lbs to 165lbs] (1 year) Dumbbell only workouts : r/Brogress

M/25/5'10" [130lbs to 155lbs] (8 months) Dumbbells only. : r/Brogress
M/25/5'10" [130lbs to 155lbs] (8 months) Dumbbells only. : r/Brogress

I have two 2kg dumbbells, a yoga mat, and a decaying self-esteem, how can I start? : r/beginnerfitness
I have two 2kg dumbbells, a yoga mat, and a decaying self-esteem, how can I start? : r/beginnerfitness