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Dumbbell Rotational Shoulder Press
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National Personal Training Institute - The Arnold Press, also known as rotating shoulder press, is named after its inventor, Arnold Schwarzenegger. This variation of the dumbbell overhead press recruits all three sections
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Dumbbell Rotational Bench Press | A Strength Exercise
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How to do the Alternating Shoulder Press with Rotation
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Standing Dumbbell Press with Rotation | Total Workout Fitness
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Dumbbell Shoulder Press w/Rotation
Dumbbell Press with External Rotation
