Jeff Nippard Pro Natural Bodybuilder - Lean away cable lateral raises are my favourite movement right now for hitting the side delts. Two main reasons: 1️⃣ Leaning away puts greater emphasis on
Here are three of our favorite Dumbbell Lateral Raise Variations. Each of these variations are going to target different areas of the strength curve., 👉 The Side Lying Lateral Raise will challenge the ...
![Cable and dumbbell lateral raises have opposite resistance curves, combining them creates a more even “resistance” throughout the entire movement — at the expense of a lower load. #fyp #fitness #gym ... Cable and dumbbell lateral raises have opposite resistance curves, combining them creates a more even “resistance” throughout the entire movement — at the expense of a lower load. #fyp #fitness #gym ...](https://p19-sign.tiktokcdn-us.com/tos-useast5-p-0068-tx/b16ab8486b8d4d42a3bdecf2a492e38d_1678722943~tplv-tiktok-logom-rs:tos-useast5-i-0068-tx/a80c691fd4994763b5ed3357b1b63a02:720:720.jpeg?x-expires=1714734000&x-signature=L6WnlM%2FWj7y1ZPYsdFkQmVgp%2BhY%3D)