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Salmon steak, fortified cereals (cornflakes), glass of milk and egg yolk, all sources of Vitamin D Stock Photo - Alamy
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Moor Herbs Marketplace & Wellness Center - Spirulina vs. Steak Nutrition per 100 grams **Spirulina Calories 290 Total Fat 8 g 12% Cholesterol 0 mg 0% Potassium 1,363 mg 38% Dietary fiber
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Dr Steven Lin - Seven day steak and eggs challenge? While we've heard that these foods are bad for us, the reality couldn't be further from the truth. Let's look at why:
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Dan Go on X: "Steak is a superfood. First off it's a great source of protein. 100 grams of a striploin steak gives you 23 grams of protein. Also, there are few