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Western Regional Health Authority Jamaica on X: "Cucumbers are rich in nutrients including Vitamins C & K, fibre, protein, Potassium and even Calcium! They are a refreshing, nutritious and incredibly versatile addition
Cucumbers: Health benefits, nutritional content, and uses
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Zydus Hospitals DidYouKnow Cucumbers contain numerous antioxidants including the well known Vitamin C and beta carotene They also contain antioxidant flavonoids such as Quercetin Apigenin Luteolin and kaempferol 6 which provide additional
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Why You Should Always Eat Cucumbers With the Skin On | livestrong