A double kettle bell flow using many body parts and a jump box. Let it flow and have FUN with it!❤️ 10 rounds with each round one minute. If you have...
Anita's Kettlercise Leicester
Chi Chi's Kettlebell Training for Beginners - YouTube
Chi Chi Outdoor Kettlebell Workout - YouTube
Anita's Kettlercise Leicester
Chi Chi Fitness (@ChiChiTraining) / Twitter
8. Beginner & Intermediate Kettlebell With A Variety of Body Drills - YouTube