10 Ways You Can Use 5kg Dumbbells to Transform Your Physique
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10 Ways You Can Use 5kg Dumbbells to Transform Your Physique
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I'm 16 5”10 60kg. My only equipment is 5kg dumbbells and I've been doing some exercises in my bedroom for the last year on and off with no strict plan for exercises
10 Ways You Can Use 5kg Dumbbells to Transform Your Physique
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